Frequently Asked Questions
These are some of the questions often asked. If you do not find your answer here feel free to contact me.
Do you have in person appointments?
Yes. I have in person appointments available in Grand Forks, ND.
I also have online appointments available to anyone in North Dakota and Minnesota.
Who do you work with?
I work with individuals over the age of 14.
I have experience working with concerns related to trauma, anxiety, postpartum depression/anxiety, binge eating, and stress. My approach is person centered, in that we will tailor therapy to your needs and goals.
What are your hours?
Monday & Wednesday: 8am-5pm
Tuesday & Thursday: 8am – 11am & 12pm – 5pm
How often do we meet?
I have found that therapy works best when we meet weekly. As therapy progresses we will decide together what the right level of frequency is. For some that continues to be weekly or twice a week, for others that can be every other week or even monthly as you get close to your goals.
What if I don’t have insurance? Or I don’t want to use insurance?
Some people choose to opt out of using their insurance due to insurance costs or so they do not need to have a mental health diagnosis that can have impacts in certain careers.
My fee schedule is:
Intake appointment = $300
55 minute therapy appointment = $255
I offer a few appointment slots at a reduced sliding scale rate.