Frequently Asked Questions

These are some of the questions often asked. If you do not find your answer here feel free to contact me. 

I am in network with BCBS ND, Sanford Health Plan, Optum/United Behavioral Health, Prime West, Cigna, and ND Medicaid. ND Medicare is pending. If I am not in network with your insurance, I can provide you with a Superbill to submit to your insurance for reimbursement under your out of network benefits. Insurance companies have the option to reimburse a portion of the session or the whole cost.

You will want to contact your insurance provider to discuss your benefits and what is covered under your healthcare plan. 

Some people choose to opt out of using their insurance due to insurance costs or so they do not need to have a mental health diagnosis that can have impacts in certain careers. 

My fee schedule is: 

Intake appointment = $250

55 minute therapy appointment = $235

45 minute therapy appointment = $195

I offer a few appointment slots at a reduced sliding scale rate. 

I have found that therapy works best when we meet weekly. As therapy progresses we will decide together what the right level of frequency is. For some that continues to be weekly or twice a week, for others that can be every other week or even monthly as you get close to your goals. 

Monday  & Wednesday: 


Tuesday & Thursday: 

8am – 11am & 12pm – 5pm


I work with individuals over the age of 14. 

I have experience working with concerns related to trauma, anxiety, postpartum depression/anxiety,  binge eating, and stress. My approach is person centered, in that we will tailor therapy to your needs and goals. 

Yes. I have in person appointments available in Grand Forks, ND. 

I also have online appointments available to anyone in North Dakota and Minnesota.